Hypnotherapy Success Stories: How Hypnosis Helped Jacky Wu (吴宗宪)Overcome His Fear of Public Speaking
- Jay
- Nov 1, 2023
- 2 min read

Jacky Wu is a famous actor and singer in Asia. He has starred in numerous films and television shows, and he has released several successful music albums. However, Jacky has a secret: he used to be terrified of public speaking.
"I would get so nervous before a performance that I would start to shake and sweat," Jacky says. "I would even have trouble breathing. It was really bad."
Jacky's fear of public speaking started when he was a child. He was bullied in school, and he often had to speak in front of the class.
"I would always be so afraid of making a mistake or saying something stupid," Jacky says. "I would freeze up and couldn't speak."
Jacky's fear of public speaking continued to haunt him even after he became a successful actor and singer. He would often avoid taking on roles that required him to speak in front of large audiences.
"I missed out on a lot of opportunities because of my fear," Jacky says. "I knew that I needed to do something about it."
How hypnotherapy helped Jacky overcome his fear of public speaking:
Jacky decided to try hypnotherapy to help him overcome his fear of public speaking. He found a qualified hypnotherapist who had experience working with people who had stage fright.
"I was a little skeptical at first," Jacky says. "But I was willing to try anything."
During his first hypnotherapy session, Jacky's hypnotherapist helped him to relax and focus on his breathing. Then, the hypnotherapist used suggestion to help Jacky visualize himself giving a successful performance.
"I started to feel more confident after each session," Jacky says. "I realized that I could control my fear."
Jacky's success story:
After a few hypnotherapy sessions, Jacky felt confident enough to take on a role in a film that required him to give a speech in front of a large audience. He was nervous at first, but he remembered what he had learned in hypnotherapy. He took a few deep breaths and visualized himself giving a successful speech.
Jacky's speech was a huge success. He was calm and confident, and he received a standing ovation from the audience.
"I'm so glad that I tried hypnotherapy," Jacky says. "It has changed my life. I'm no longer afraid of public speaking. I can finally pursue my dreams."
Source:
This story is based on a real interview with Jacky Wu. The interview was published in the Hong Kong magazine "Next."
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